About Cancer

Cancer is one of man's most feared diseases because of its devastating effect in all aspects of a patient's life. Until now there is no definite cancer cure. Every year millions of dollars are put into cancer research in hope of finding a cure to the different kinds of cancer. Anti-cancer vaccines and drugs have been created but these vaccines and drugs are not the ultimate cure for cancer. Since the cure for cancer is still ongoing, many doctors and cancer experts are recommending individuals to focus on preventing the occurrence of this disease. After all, as the old adage says 'prevention is better than cure.' Lifestyle changes such as having a healthy diet and an active lifestyle are recommended. Both Western and oriental medicine agree that eating healthy foods will definitely help in the prevention of cancer. In addition, some experts have come up with anti-cancer diets to prevent cancer.

Cancer and diet are closely related because it is believed that many foods can cause cancer especially colon cancer. Hence, many doctors recommend individuals especially those with family history of cancer to have healthy eating habits. Many people think that anti-cancer diets are the same as a vegetarian diet which is why many are reluctant to try them. This is not true. There are many kinds of cancer prevention diets which includes various kinds of food.

One of the best ways to prevent cancer is to limit intake of foods high in saturated fat. Saturated fat has low density lipoproteins (LDL) which can boost the growth of tumor cells. In addition, when a person eats foods rich in fat, the liver produces bile to help digest the fat. Too much bile in the large intestine will be converted into apholic acid which is a known carcinogen. Having a low-fat diet does not mean you should not eat meat and other foods which contains fat. It means that individuals should limit their daily intake of fat. Avoid foods which contain hydrogenated fats such as fast foods because these are carcinogenic because of their high saturated fat content. Many doctors recommend fat intake should only be 20 percent or less of the total food calories. In addition, eat foods which are rich in omega 3 fatty acids because it has been proven that these foods actually have anticancer properties. Seafood, legumes, vegetable oils such as olive oil and canola oil are high in omega 3. These are anti-cancer foods.

Another anticancer diet is the high intake of raw fruits and vegetables. Among the many anti-cancer diets, this is one of the highly recommended cancer fighting diet. It has been established that eating raw fruits and vegetables can decrease the risk of all kinds of cancer. Fruits and vegetables contain natural carcinogen blocking agents such as indols, phenols, isothiocyanates, flavones and cumines. The cruciferous vegetables such as cabbage, mustard greens and broccoli should be a part of the diet since they can decrease cancer risk significantly.

Colon cancer is one the most common cancer. To prevent its occurrence, a high fiber diet is advised by many cancer experts. Fiber can promote a faster bowel movement which decreases potential contact between carcinogens and the intestine. Fiber also absorbs bile which can also become a carcinogen when it stays in the large intestines for a long time. In addition, fiber also promotes the growth of good bacteria which can also prevent development of cancer. Foods rich in fiber are legumes, whole wheat, beans, whole grains and prunes. The Breuss cancer diet is also very good for colon cancer. This diet emphasizes the use or raw fruit and vegetable juices. Many people who tried the Breuss cancer diet can attest to its effectiveness.

People who cannot imagine becoming vegetarians should not worry. There are many anti-cancer diets which are not wholly plant-based. Although a plant-based diet is the best diet for cancer prevention, eating meat and seafood is still an option. However, red meat should be avoided. Eat lean meat as much as possible. In addition, if possible avoid red meat and eat seafood instead. Lean meat contains less saturated fat. Sea food as mentioned above is rich in omega 3 which can decrease the risk of cancer and prevent heart diseases as well.

By now you should be familiar with the yellow 'LiveStrong' rubber cancer awareness bracelets. They were popularized by seven-time Tour de France cycling champion and cancer survivor Lance Armstrong. The money from their proceeds goes for cancer research.

If he has planning to pitchfork cancer awareness into society's consciousness, Lance Armstrong has done a really good job. His rubber bracelets are ubiquitous today, an ever present awareness tool for cancer, and a fund-raising tool for cancer research.

Among cancer awareness bracelets, next to Armstrong's rubber wristbands come the breast cancer awareness bracelets. However, unlike the 'LiveStrong' rubber band bracelets, these breast cancer awareness bracelets come in different colors. The most popular color for breast cancer awareness bracelets is pink.

But why pink? There is a story behind it: Charlotte Haley, a 68-year-old woman, began making and distributing peach ribbons in the 1990s with cards that read: "The National Cancer Institute annual budget is $1.8 billion, only 5 percent goes for cancer prevention. Help us wake up our legislators and America by wearing this ribbon." Haley's daughter, sister and grandmother had breast cancer. Self magazine wanted to use Haley's ribbon but she refused saying they were too commercial. The magazine came up with another color then -- pink. Focus groups say pink is 'soothing, comforting and healing.' Soon the pink ribbon became the worldwide symbol for breast cancer, and Charlotte Haley's peach ribbon was history.

The National Breast Cancer Foundation, Inc. says that more than 211,000 women will be diagnosed with breast cancer in America in 2005. Of these 43,300 will die. One woman in eight either has or will develop breast cancer in her lifetime. In addition, 1,600 men will be diagnosed with breast cancer and 400 will die this year.

However, the breast cancer awareness bracelets can come in all colors, a rainbow of them, depending on the organization or charity selling them. These bracelets usually have some message, such as 'Support Breast Cancer Research And Education' stamped on them.

Well, the breast cancer awareness bracelets needn't be made of rubber or silicone either. The bracelets can be made of pearl, or cats eye, or metal, or any other suitable material. There are even stainless steel breast cancer awareness bracelets! The difference between them is, of course, the price. The rubber ones would sell for around $1 a piece. The metal ones would sell higher. Some pearl breast cancer awareness bracelets sell for around $30 a piece. Such bracelets serve two purposes -- they are jewelry and also spread the message of charity and breast cancer research.

The advantage with rubber breast cancer awareness bracelets, apart from the price, is that they are infinitely customizable. Yes, you can order them in any color and with any message stamped on them. You needn't take them off while washing or playing -- they are all-weather bracelets. And you don't have to worry about losing them, unlike the pearl or cats eye ones.

The rubber breast cancer awareness bracelets can be ordered in bulk or bought in packets of a dozen or so from many Web sites.

Over 100,000 people will find out that they have colon cancer just in the United States alone. Colon cancer is one of the most spread cancer types in the U.S. while being the second and third factor of cancer death. But, thanks to new screening methods cancer can be diagnosed in its earliest stages resulting in a rising number of people being cured of this disease.

Since an abnormal cell needs 10-15 years to evolve into colorectal cancer, regular cancer testing would help diagnose and cure it before becoming a problem.

It is recommended that routine colonoscopies should be made every ten years since the age of 50. If you know that in your family someone had colon cancer or any other cancer forms you should start regular screenings more frequently and since at an earlier age.

The reason thatcolon cancer emerges is unknown and since it's useless to prevent the abnormal cells from appearing there are measurements you can do to prevent it.

Two kinds of risk factors cause colorectal cancer: the ones you can do something about and the ones you can't control. The last type of factors includes:

* Age. The risk of getting colon cancer increases with the age. Sure, the risk exists even if you are young but it's way smaller.

* Family history. If some close relative of you has adenamotous polyps or colorectal cancer while they are still young your doctor will recommend colorectal cancer screenings before you are 50 years old because of the increased risk of developing the disease.

* Other risk increasing diseases. If you have Crohn's disease or any other chronic inflammatory bowel disease the risk for developing colon cancer increases. It is recommended having regular screenings after you have been diagnosed with any inflammatory bowel disease. If you have diabetes your risk of having colon cancer increases by 40 percent.

* Ethnic Background. Eastern Europeans, Jewish population and the African Americans tend to have an increased factor risk for colorectal cancer due to a genetic mutation.

Your doctor should be informed if you think you have some of these factors. Depending on these factors your doctor will advise you to begin the colorectal screenings earlier.

The risk factors that you can control include:

* The diet. Animal fats increase the risks of colon cancer. It is known that many fruits and vegetables lower the risk of cancer formation so it's recommended to have them every day and trying to substitute animal based food with "green" products.

* Exercise. Exercising will increase your fitness and in the same time lower the risk of most diseases including colorectal cancer.

* Obesity. Overweight is increases the chances of dying from colorectal cancer. You need to speak with your doctor about helping you lose some weight.

* Smoking. This is responsable for 12 percent of all deaths caused by colorectal cancer. Besides, the chemicals contained by cigarettes are responsable for all sorts of cancer.

* Alcohol. You can lower the risk of colorectal cancer by consuming less alcohol because, large alcohol intake increases the risk.

It really doesn't matter what your risk factor is. You can change the development of colon cancer by maintaining a healthy life. This includes exercising, having care of your diet and weight and limiting smoking and drinking.

We all wish to avoid contracting cancer, a condition of chaotic rather than normal patterns and growth of our body cells. We know that there are many factors found to contribute to this condition and are fully recognized. Many of these are to be found in our modern lifestyle in the abundant use of synthetic chemicals we employ but which provide irritants if not direct carcinogenic causes of the disease.

In spite of the billions of dollar spent in researching the disease that is so often to prove a fatal one, there is no known drug that is guaranteed to cure, particularly if nothing is done to address the well known underlying causes. At the present time it is obvious that medical research has chosen the long route with no improvement as the cancer statistics of populations in western countries continues to rise.

We as individuals must do everything possible to avoid the negatives and to increase our own personal, positive habits that will build natural good health and vitality that provides our real defence against cancer, and all other diseases. So what can we do through our nutrition, the major single cause of cancer? Our diet remains a controllable factor, dependent upon the policy we choose to effect in our own home. We must also resist the negative commercial food advertising that tries to convince us that they are offering us the cheapest, the tastiest, and the best!

The following information may prove helpful for you in motivating your own health programme, and possibly introducing you to some foods that will be therapeutic if you are already suffering cancer and wish to find a more natural alternative to the one that is failing us in the general medical treatment system.

Acerola (Malpighia glabra) is proving invaluable in the treatment of many diseases, including cancer. The berries are extremely high in vitamin C, with each fruit providing about 80 times more than fresh orange juice and therefore considered the most superior known source of this essential vitamin.

Alfalfa, Lucerne (Medicago sativa) a fodder plant with high nutrient content with all known vitamins, 8 digestive enzymes and calcium, magnesium, phosphorus and potassium. It can be taken as a tea made from leaves or the sprouted seeds can be enjoyed fresh in savouries. It is considered to have great nutritional as well as healing properties and to give new vigour to body cells. Cancer patients benefit by including this plant in their regular diet.

Aloe vera (Aloe vera) juice is used both internally for cancer of the gastro-intestinal tract and is a proven application when externally used for healing skin cancer. The gel is a liquid tonic in treating problems of the gastro intestinal system such as irritable bowel syndrome. It is also particularly soothing for those suffering from bowel cancer.

Apricot Kernel (Prunus armeniaca)The kernels of the apricot fruit contain oil, albumen, sugar, mucus and cyanogenetic heteroside. A cottage cure for cancer consists of eating 2-3 kernels per day. It is possible that seeds of other plants of the Prunus genus and also apple and pear seeds have the same curative properties. The problem lies in getting a minimum dose that will not prove toxic. Its use is therefore restricted in most countries without a long traditional use.

Astragalus Root (Astragalus membranaceus) helps strengthen the immune system and generates anti-cancer cells in the body. It is known as an adaptogen. It enhances cell metabolism, delaying cell ageing, boosts protein synthesis in the liver, stimulates immune system, restores adrenal cortex function and improves metabolism. It is regularly prescribed to correct the complex condition of many cancers.

Beetroot Juice (Beta vulgaris) proven in Germany to cure 'incurable' cancer patients is used by Dr. Siegmund Schmidt, to reduce effects of radiation therapy. The effective remedy employs the beet after its preparation that excludes the section immediately below the juncture of the leaves.

Broccoli (Brassica oleracea italica) Eating fresh organically grown broccoli you will find that it is so tender that it melts in the mouth and makes you look forward to the next mouthful with no need for encouragement - even children love it. It is one of the main vegetables recommended fro those who wish to avoid bowel cancer.

Cabbage, raw (Brassica oleracea capitata) the juice provides a strong tonic for those suffering any serious condition of the digestive system including stomach cancer. In the latter case, the freshly juiced cabbage must be first diluted with water so not to irritate the stomach lining. Best to take a teaspoon of Slippery Elm powder 5 minutes beforehand as described under "S".

Carrots (Daucus carota) raw carrots and carrot juice some claim this alone as a cure for cancer.It is only by juicing the carrots that we can expect results as it is not possible to eat the number of root required to provide what is needed. It is a delicious drink and should be taken once a day.

Comfrey (Symphytum officinale) external and internal for cancer relieves pain of stomach and intestinal cancer - soothes and heals tissues. Home grown comfrey leaves are tender enough to cut up in salads or to juice through with carrots or other material. The thicker outer leaves are tasty when dipped in light batter and shallow fried. Comfrey extract is available from herbalists either from the root source, or the leaves.

Couchgrass (Agropyron repens) for prostatic hypertrophy Agropyron together with Hydrangea is given for prostate enlargement. The medicinal extract is available through herbalists and after proper identification in your home garden, a tea may be made at home. This is sometimes as effective as other well known specific herbs for the complaint. Prostate conditions can remain benign if we maintain our good general state of health and refrain from hasty decisions to undergo surgery.

Cranberries (Vaccinium macrocarpon) To protect cells from any abnormal or cancerous changes, be sure to eat cranberries regularly. Not only are they rich, as are all the berry fruits, in antioxidants, but have a unique property that helps to prevent mutations in DNA and therefore inhibiting growth of tumors. This property is called ellagic acid, that to quote Gary D Stoner, Ph.D, director of the cancer chemo-prevention program at Ohio State University Comprehensive Cancer Center in Columbus, "....Ellagic acid has what we call anti-initiating activity. It inhibits the genetic damage that starts the cancer process."

Echinacea, Purple Coneflower (Echinacea angustifolia) contains inulin and is diaphoretic, alterative in action, an antitoxin medicine. The herbal extract is readily available in the popular treatment for flu and septic infections and blood poisoning but is prescribed also in the treatment of cancer. Homoeopaths treat many diseases with homoeopathic doses of echinacea. Internally it reduces pain and improves ability to resist infection or disease.

Garlic (Allium sativum) and raw onions one of the best preventative medicines. Garlic for carcinoma and a strong preventive against cancer. In Japan fresh garlic has shown a successful degree of immunity. Garlic is an old traditional remedy for the lungs, now shown to be invaluable in the treatment of lung conditions such as cancer.

Ginger (Zingiber officinalis) is believed to be a powerful preventive and also to cure cancer. If any acute condition of the digestive system precludes eating the fresh root as a regular part of the diet, a delightful tea can be made from sliced pieces of the root and with honey added.

Grape (Vitis vinifera) Fresh juice is a fine tonic to treat or to avoid cancer. A grape cure - eating only grapes for some days - is claimed by some to be effective but the juice and fasting is best. The seeds should also be chewed on occasion and the cold pressed grape seed oil used unheated in the diet.

Green Tea (Camellia sinensis) is high in antioxidants and inhibits some cancers due to the presence of polyphenols. It is becoming very popular as an alternative to ordinary tea.

Liquorice Root (Glycyrrhiza glabra) is one of the most important herbs for prevention of cancer and for its treatment also . It is considered by the Chinese of value along with ginseng and other herbs. It offers a defence and strengthens one's immunity. A simple way to take it is to select and enjoy a good quality confection, if your local herbalist cannot supply the pure extract.

Parsley (Petroselinum crispum) is known to have high vitamin B and potassium content and an inhibiting substance in which tumour cells cannot survive and proliferate . It helps in reducing free radicals and histamine.

Pawpaw (Carica papaya)The latex of the green fruit is used for treatment of skin cancers in Ghana. Trials involving the leaves for internal use in cancer as well as for external application to tumours are promising and have been employed for several decades in North Queensland for this purpose.

Petty Spurge,Cancer Weed (Euphorbia peplus) is used commonly in Australia as an external treatment for skin cancer.

Red Clover (Trifolium pratense)This common pasture plant is a valuable blood tonic for stamina, tone and prescribed in arthritis, coronary thrombosis and now laboratory tests show its affect in inhibiting tumours. This confirms its traditional use in Chinese medicine. The tea made from the flowers is recommended as a daily drink for those with breast cancer. It is being researched by western medicine for its potential in the treatment of cancers in general.

Shepherd's Purse, Shovelweed (Capsella bursa-pastoris) is a common garden weed. A safe tonic for breast cancer, or as a preventative, is to include a few leaves in salads regularly. Be sure to identify the plant before use.

Slippery Elm Powder (Ulmus fulva, U. rubra) This is an anti inflammatory, soothing remedy used for cancer of the digestive tract. It is marketed as a fine powder a teaspoonful of which is to be mixed with warm to hot water into a thin soup-like paste and swallowed shortly before mealtimes. Its common name tends to put people off the remedy but the taste is acceptable and should be persevered with. It takes its place not only as a traditional invalid food, but has saved many people from the pain of stomach ulceration and gastro-intestinal inflammations and disorders. Many can testify to its marvellous, almost magical soothing properties.

Tomato, Love Apple (Lycopersicon esculentum) has earned its place as a valued tonic food to help prevent cancer. Tomatoes contain nitrosamine blockers . Nitrosamine is capable of inducing cancer. It is therefore becoming better known that tomatoes in abundance are advisable in our diet.

Tumeric (Curcuma longa syn C. domestica) The root is a valued food medicine and considered a powerful in the prevention of cancer. Its value as a high antioxidant is considered by some to be equal or greater than vitamin E for this purpose. Tumeric is considered invaluable in all Asian food and medicine.

Violet leaves (Viola odorata) are traditionally included in cancer cures. Leaves and sometimes flowers are made into a tisane and used for external bathing of skin cancers and other conditions and also taken as internal tonic. It is an ancient remedy for pain as well as to cure tumours. A few leaves in salads taken regularly in the diet provides a deterrent to cancer. It is an ingredient in the famous Hoxey tonic that claimed great success in the U.S

Vitamin C is of vital importance. It is essential to increase it in the diet in order to prevent cancer. It is not the synthetic vitamin pill that is referred to but the natural vitamin found in hundreds of fresh, cultivated fruits and foods and of course organically grown produce in mind as the finest quality. Some of the highest content are found in acerola berries.

Wheatgrass Juice (Triticum sp.) a little each day is claimed as a home cure for cancer and in some countries the juice is commercially available. Otherwise the seed has to be cultivated at home and harvested for juicing when the plants are about six inches (15cm) high.

It is imperative when seeking to employ self help methods, to properly ascertain the correctness of species of a plant not in your common use.. Seek the advice of a herbalist or professional botanist before using plants that are not familiar.

Enjoy eating the fresh foods that are loaded with vitamins and health promoting elements. Be encouraged on your way as you will be following a natural and simple path towards better health through common sense, self discipline and a future free of the fear of disease and invasive treatment methods.

There are various types of breast cancer treatments which range from conventional, alternative, holistic, and natural ways. It is best to educate yourself prior to your decision. Knowledge brings wisdom and understanding. Gather as much information as possible, ask questions, and join support groups for breast cancer.

According to the National Cancer Institute, the conventional method involves surgery, chemotherapy, radiation, hormone, or targeted therapy. Most breast cancer patients have surgery to remove the cancer from the breast. There are several types of surgery.

The total mastectomy involves removing the whole breast that has cancer. Some lymph nodes under the arm can be removed by a separate incision. Modified radical mastectomy removes the whole breast with cancer, lymph nodes under the arm, lining of the chest muscles, and or part of the chest wall muscles. Radical mastectomy remove the breast, chest wall muscles under the breast, and all the lymph nodes under the arm.

After the surgery, some patients may be given radiation, chemotherapy, or hormone therapy to kill any remaining cancer cells left behind. Radiation therapy involves using high energy x-rays or other types of radiation to kill cancer cells. External radiation therapy uses a machine outside the body to send radiation toward cancer. Internal radiation therapy uses radioactive substance sealed in needles, seeds, wire which are directly placed into or near the cancer. Depending on the type and stage of cancer, the therapy may be slightly different.

Chemotherapy uses drugs to stop the cancer cells from growing. It can be administered by mouth or injected into the vein. The drugs travels through the bloodstream to reach cancer cells. Again, depending on the cancer stage and type, chemotherapy may be treated differently for each person.

Hormone therapy removes hormones or block their action and stops cancer cells. Tamoxifen is often given at early stages of breast cancer and those with metastatic breast cancer. Hormone therapy with tamoxifen or estrogen can act on cells all over the body and may increase the chance of developing endometrial cancer. Depending on whether the patient is post menopausal and hormone-dependent breast cancer, therapy can change accordingly.

Targeted therapy uses drugs or other source to kill cancer cells without harming the normal cells. Monoclonal antibodies and tyrosine kinase inhibitors are two types of therapies being studied to treat breast cancer.

Alternative, holistic, and natural treatments involve using only natural resources to heal the body. Breast cancer patients who have tried the conventional treatments and have been unsuccessful turn to alternative treatments. There are many successful stories of breast cancer survivors who have passed their remission stage and lead a normal healthy live.

Treating the body, mind, and soul are known to heal the body, naturally. We know that stress causes chemical imbalance in our bodies, sometimes lowering our immune system. Cancer patience, including breast cancer have lower immune system than healthy people. That's why doctors warn patients under going chemotherapy to avoid crowds to prevent getting pneumonia.

Eating whole organic vegetables, fruits, grains, beans, herbs, and tea are part of the treatment to getting better. There are also retreats that help breast cancer patients to relieve anxiety syndromes, stress, anger, and pain. Looking at the whole rather than parts of the body in terms of treating the disease holistically cures patients.

The Budwig diet, which involves eating a healthy vegetarian diet with low-fat cottage cheese and organic flax seed oil healed many breast cancer patients and others. The raw food diet also has testimonials of cancer patients leading a healthy lifestyle following the complete diet. Breast cancer is most common among women, however there are over 100 different types of cancer that strikes people every year. Why not educate yourself and find resources that best helps heal your disease.

The prostate is a gland found only in men, which lies just below the bladder. The tube through which urine flows from the bladder when you pass water goes first through the prostate gland then out through the penis. The prostate gland can become enlarged in many men as they get older which then causes difficulty with urination.

The job of the prostate gland is to produce fluid which forms part of semen and helps to nourish sperm. The prostate gland sits in front of the back passage or "rectum" which is why if a doctor wants to examine the prostate gland they feel it by putting a finger into your back passage. This is also called a "digital rectal examination" or DRE for short. From feeling the prostate gland the doctor can tell how enlarged the gland is and whether it feels normal or cancerous, this can then provide a picture of prostate cancer if it exists.

Cells in the prostate gland are constantly turning over to replace old with new but sometimes this process can get out of control. Cancer is the name for cells which have lost control of their renewal process and start to grow unchecked. They grow into a group of cells called a "tumour". As the cells grow they can start to invade surrounding tissues. This invading process is called acting in a "malignant" fashion. Cells can break off the tumour and spread to other sites in the body, usually via the blood stream. The cells can then grow where they have settled, often in distant parts of the body such as the bones or brain. These deposits are often called "secondaries" or "metastases". These deposits are not new cancers but are groups of cancer cells spread from the original or "primary" cancer in the prostate gland.

Most often in prostate cancer this process of tumour growth followed by invasion then metastasis is relatively slow and can occur over many months or years. This is why some men may have prostate cancer but never have a problem because of it i.e. their prostate cancer grows so slowly that other diseases or illnesses (e.g. heart attack or stroke) cause problems or even death before the prostate cancer has developed far enough to cause symptoms or spread from the prostate. With modern treatments many men with early prostate cancer can be cured and in many more the prostate cancer can be controlled and the invasion process slowed even more. Prostate cancer survival rates vary widely around the world, although detection in 3rd World countries is often poorly catalogued.

The cause of prostate cancer is not known. What is known is the characteristics of those men who tend to develop prostate problems. These are known as "risk factors" i.e. men with these characteristics are at greater risk of developing the cancer. However it is important to realise that ALL men are at risk of prostate cancer and even young men who have no history of cancer in their family can develop prostate cancer.

Age

Age is the main risk factor for developing prostate cancer. As men get older they have a higher chance of developing all types of cancer including cancer of the prostate. Prostate cancer is quite uncommon below the age of 50 years however four out of every ten men who are 70 years or older will have the illness. Many of these men will live normally without knowing they have prostate cancer and without it giving them any symptoms or shortening their life span.

Hormones

We know that the male hormones tend to stimulate the development of prostate cancers and prostate cancer is very rare in men who have been castrated before the age of 40 years. This is likely to be because the normal prostate gland is affected by male hormones when carrying out its normal functions in the body. Prostate cancer cells originate and have some features similar to these normal prostate cells including being influenced by male hormones.

Race

Prostate cancer is seen more commonly in certain ethnic groups e.g. African-Americans.

Diet

Diet may have an influence on the development of prostate cancer. Prostate cancer is more common in men who have a "western" diet high in saturated fats. Saturated fats are found in red meats such as beef, lamb etc and in some dairy produce e.g. butter and things made with butter e.g. cakes, biscuits etc., and also in highly processed foods e.g. ready meals. It seems that men who have a diet high in saturated fat are at increased risk of developing prostate cancer. It is also widely believed that a diet high in fruit and vegetables helps to prevent many cancers. This may be through the action of cancer protective chemicals found in many fruit and vegetables known as "anti-oxidants". This is one of the reasons it is recommended that we include five portions of fruit and vegetables in our diet every single day.

Genetic

Prostate problems also tend to run in some families which could suggest part of the cause of some prostate cancers is genetic or hereditary. If your father or brother has prostate cancer your chance of developing it is about double that of the general population. However only a small number of all prostate cancers are caused by a known faulty gene and most occur at random.

SUMMARY OF PROSTATE CANCER CAUSES

Age (prostate cancer is more common as men get older)

Male hormones (prostate cancers uncommon in castrated men)

Ethnic group (prostate cancer more common in African-Americans)

Genetic (prostate cancer can run in families)

Diet

It would not be surprising, therefore, that any ailment or condition that endangers the look, health and functionality of this vital body part would be a real source of worry to every lady.

Breast cancer, despite all medical and technological advances, as been on the rise in the last 50 years or so. The figures that stare us in the face when we check the records are quite alarming. But, there is no running away from these figures, they are real.

It's alarming but it is true that there's more breast cancer now than ever before. It is true that between 1979 and 1986 the incidence of invasive breast cancer in the United States alone has increased 29 percent among white women and 41 percent among black women, and incidences of all breast cancers doubled. It's true that despite yearly mammograms and advanced medical and diagnostic technology the percentage of women dying from breast cancer has remained virtually unchanged over the past 50 years, and that every 12 minutes throughout the last half of the 20th Century another woman died of breast cancer.

It is also fact that more than two hundred thousand cases of breast cancer are diagnosed every year in the United States. In Canada about twenty thousand new cases, thirteen thousand in Australia and over forty one thousand in the UK. And it's true that breast cancer is the disease that women fear more than any other, that breast cancer is the biggest killer of all women aged 35 to 54, and that of the 2.5 million women currently diagnosed with breast cancer, half will be dead within ten years.

It really does not matter if you are 20 years old or 50 years old. You stand some risk of catching the monster. It is estimated that one in every nine women will get breast cancer at some period in her life

These are not pleasant tales. My purpose in painting these gory pictures, is not to scare anyone, but to make you see the importance of giving more attention to your breast. The more you know about breast cancer, the better.

Almost every woman is at risk of breast cancer, but records show that 80% of cases are found in woman over 50 years of age. There are several factors that can predispose one to breast cancer. Some are within your control and others are not. It therefore makes much sense to avoid the humanly controllable factors as much as possible. Most of these are the daily lifestyle choices we make. The problem is that these habits do not show the extent of damage they can cause to our body until we begin to get older, and by then the damage is done already.

Factors associated with breast cancer include:

- Taking an oral contraceptive pill

- Hormone replacement therapy

- Obesity and/or high fat diets

- Family history of breast cancer

It is worth stating here, however, that most breast cancers are hormonally related Other factors may also affecting the risk, include stress, carcinogens, excessive use of stimulants like alcohol, caffeine and cigarettes and exposure to pesticides and radiation.

Early detection of breast cancer is still the best guarantee of getting cured. Presently, six out of every seven patients diagnosed with breast cancer are cured at an early stage. However, if they are diagnosed when the cancer has become advanced, the cure rate falls to about one in seven. It is extremely important to catch breast cancer at an early stage if it is to be satisfactorily cured. This therefore makes knowing the symptoms very crucial.

Breast cancer, in its early stages hardly shows any sign at all. It does not cause any pain in most instances. Some of the symptoms associated with breast cancer include:

- Itching in the armpit or around the breast region

- Pink, red, or dark colored area (called erythematic) with texture similar to the skin of an orange

- Ridges and thickened areas of the skin of nipple or breast

- Appearance of a bruise that does not go away

- Nipple getting inverted

- Breast warm to the touch

- Pain in the breast which could vary from a constant ache to stabbing pains

- Change in texture as well as color of the skin around the nipple

- Change in the shape or size of a breast

- Dimpling of the breast skin

- Swelling or a lump in the armpit

- Discharge from the nipple

None of these symptoms is clear evidence of breast cancer, as most of the signs may also arise due to other conditions affecting the breast. Only a doctor can made a definite statement about the presence or otherwise of breast cancer after an exhaustive examination.

Know your breast, and how to self examine your breast and always report the slightest changes to a doctor. It's not worth taking chances with breast cancer. It's real and it's spreading like wild fire in the ever-polluted society we live in today. Do the little you can to keep your name off the breast cancer list, the sacrifice is worth it.

One of the hardest things to do in life is to live once you've been told you are going to die. It's as if life speeds up after you receive knowledge that your days are ticking away on a finite clock that you have no control over. One important thing that I learned while experiencing the devastating affects of Pancreatic Cancer with my mother as she fought this distressing disease is that it is crucial to focus on the time that you have rather than on the time you don't have. To me this article is a condensed version of the Diary of Cancer Patient's Daughter as I explain what living with Pancreatic Cancer is like from diagnosis to death as I framed the picture of my mother's experience in my mind.

I hope and pray that you receive something out of these words birthed out of pain that will bring you peace and help you or your loved one with a Cancer diagnosis live a little longer and happier in spite of the sad reality you are facing. There are 7 D's in this Cancer Diary that can help you manage the physical and mental aspects of this awful disease. Remember that what you don't do in the Cancer Crisis is just as important as what you do.

Entry # 1: The Diagnosis:

My mother Joyce was 66 years old when she was diagnosed with Pancreatic Cancer during the summer of 2008. Though all Cancer is bad, Pancreatic Cancer is considered one of the worst because it is the most difficult to diagnose. The reason is that the symptoms mirror digestive problems as the disease hides in the depths of the digestive system. My mother had chronic pain in her stomach and though she went to the emergency room several times receiving numerous tests and ultra sounds the doctors kept telling her nothing was wrong with her and sent her home every time. Initially they thought it was a problem with her gal bladder which is a common misdiagnoses in the case of Pancreatic Cancer.

Her Father Boyce whom she was named after died of Pancreatic Cancer 20 years earlier, but the chance that she could have that very same thing never occurred to her or anyone else in our family. If Cancer runs in your family, especially Pancreatic Cancer, I would advise you to have regular screenings for this disease as early diagnosis is a key to survival. One of the most deadly things about Pancreatic Cancer is that because it is so hard to diagnose most patients don't receive their diagnosis until they are already in Stage 4 of the Cancer when there is practically no hope.

The symptoms of Pancreatic Cancer include: abdominal pain and pressure, jaundice, nausea, loss of appetite, depression, weight loss and weakness. My mother had all symptoms except for jaundice. Just because a person is missing a common symptom doesn't mean they don't have Pancreatic Cancer. The most common procedures used to diagnosis this brutal disease are: Ultrasonography, CT Scanning, Endoscopic Retrograde Cholangiopancretography, Endoscopic Ultrasound, MRI, and Cholangiogram Percutaneous Transhepatic. I'm pretty sure my mother had all of these tests done and it can be very draining to endure such experiences, however it is vital in obtaining a diagnosis. The results of her diagnosis showed that there was a tumor on her pancreas blocking the flow of bile from her liver, as well as, the flow of enzymes from her pancreas. In her case the tumor was wrapped around a blood vessel and surgery to remove the tumor was not really an option. Very few surgeons in the country would have been able to successfully perform the surgery and her chances of survival would have been slim to none. Even if she had of had the surgery her quality of life following it was questionable. This surgery is commonly known as the Whipple Operation and removes a large part of the pancreas, the duodenum and a portion of the bile duct

What do you do in this situation? You make the choice to live the best life in the time that you have which is undetermined and different for everyone. Suck every drop of joy out of life you can as quickly as possible. If we could turn back the clock and do it all over again the one thing we would do differently is have annual screenings for the disease conducted because had we done that my mother might still be alive today. What you do in time can determine the time you have on this earth.

Many people allow the hands of time to cover their eyes to what they don't want to see. Open your eyes today and if you have not been diagnosed with this disease begin to use preventative measures such as a healthy diet, exercise, and regular checkups with your doctor.

Entry # 2: Denial:

We were in such disbelief after receiving the diagnosis we failed to take immediate action locked in the paralysis of our new found reality. One thing Cancer does not give you is time. That big devil called denial must be dealt with. I can still hear my mother saying, "I can't have this...not me!" You must come to grips with what you have in order to get a grip on the situation. Sometimes I think of Cancer being more of an accident of health rather than a mistake of nature. All you can do with a mistake is wish that it never happened but accidents can be prevented. Maybe this is a little optimistic since Cancer tends to creep in like an unexpected thief to steal your most prized possessions. Even so, optimism is always stronger than pessimism and it merely means that our powerful spirits encased in a fragile frame of flesh chooses to live.

Even people with diseases such as drug addiction and alcoholism must come out of denial before they recover. I know Cancer survivors and they are the same people that came out of denial and dealt with the disease. You will never take action in regards to something you don't believe.

Entry # 3: Drugs:

We live in a pill popping nation where there is a drug for every situation. One of the main problems with drugs is that they mask symptoms but fail to provide a cure. Drugs do their best to cover up the Cancer until the victim is covered with earth in a coffin. I keep hearing rumors that there is a cure for Cancer but the medical and funeral industries are making too much money off of the disease to release the cure. I don't know if that is true but it sure makes sense.

Though drugs were diagnosed to help my mother one of the first things we did which is extremely important for Pancreatic Cancer patients was to have a stint put in. Stints were inserted into the tubes leading from her liver and pancreas to help them function and this helped her to live a better life. In some cases, depending on the size of the tumor, it is very difficult to insert stints but there are several alternative methods and procedures to accomplish the same effect. If you have a good doctor he will inform you of all options. If you have a doctor that doesn't tell you all the options; get another doctor.

My experience with a mother with Pancreatic Cancer perfected a hatred in me for Morphine which is the pain medication my mother was put on. Since the pain caused by the Cancer is so intense our options were limited and we wanted my mother to be able to live out her days as pain free as possible as I think anyone would. The Morphine altered her mind, changed her personality, and caused aggression and paranoia. The effects of the Morphine put the family in pain while relieving my mother's pain.

At times it was as if she was out of her mind and it nearly drove us out of ours. She no longer trusted the people that loved her and many times would forget what she was saying in the middle of a sentence. The family told her many things over and over again and she wouldn't do them and always forgot what we told her. To me Morphine kills a person before they die. It kills their ability to convey the essence of who they truly are. There are alternatives for pain relief drugs but I don't know how much better they are since we only dealt with Morphine.

It amazes me how Patrick Swayze filmed a television series with Pancreatic Cancer refusing to take pain medications so he could concentrate on and accomplish his work. I remember hearing him speak about preparing hours in advance of his shoots to be mentally and physically prepared to accomplish every task in pain. I think drugs such as Morphine make a person die faster because it arrests their mind. In the movie the Matrix if you've ever seen it, Neo is doing the jump program with Morpheus and falls. When he comes out of it he is bleeding and makes a statement to the fact that he thought it wasn't real and Morpheus tells him that the mind makes it real and that the body cannot live without the mind. If you are mentally incapacitated, how can you make a conscious decision to fight for your life?

A glimmer of hope came to us while dealing with the madness of the Morphine which is an alternative pain treatment that Cancer patients can receive that deals with injecting alcohol around certain nerves to block the feelings of pain. My mother had this procedure done but said that it didn't work. To this day I don't know if the treatment really didn't work or if by the time she had it she was

already addicted to the Morphine and the pain she felt were the pangs of withdraw.

Unfortunately Morphine was only one wave in the ocean of drugs we had to deal with. There were digestive enzymes that had to be taken prior to eating, beta blockers, heart medication, anxiety medication, insulin for the diabetes caused by the shut down of the pancreas, medication for indigestion, vitamins, blood thinners for blood clots and so many medications we had to make an Excel spreadsheet just to keep track of them.

One of the effects of the disease that had to be dealt with was extreme swelling of the abdomen and feet to the point where diuretics were prescribed, fluid draw procedures had to be performed by using a needle to draw the fluid from the abdomen and as for the feet; only house shoes could be worn. I found out that the swelling was caused by the Cancer mainly due to the body's reaction to the tumor and to the lack of protein in the blood disabling the bloods ability to hold fluid.

The things that a person goes through with Cancer are almost endless. Every part of the body is affected; especially the mind, the will, and the emotions. Based upon the experience I encountered with my mother a couple of other crises we had to press through was the C Diph infection causing chronic diarrhea causing contact isolation that is almost like quarantine to be implemented. My mother could barely eat and we had to put on hospital gowns and gloves to be in the room with her or even come in contact with her.

An episode we faced with internal bleeding caused by the rupturing of blood vessels was very traumatic and hospitalized my mother after she passed out from weakness with her eyes rolling back in her head due to the extreme blood loss. Blood was in her bowels and blood transfusions had to be issued in order to get her blood count back up to normal which is usually 14 and hers was almost half that. Had we not sought medical attention for her at that time she could have died. So that you can recognize this, the symptoms are usually extreme weakness and black loose bowels. I experienced the same thing when I was four years old and diagnosed with acute hemorrhagic pancreatitis.

We tried chemotherapy which is extremely hard on the body, killing the good cells along with the bad. Chemotherapy is like infusing your body with a poison in order to get rid of another poison. For some people it works but sadly to say in the cases of Pancreatic Cancer it is rarely effective. I am not a doctor and therefore give no medical recommendations as to how to treat Cancer of the Pancreas but in my own personal opinion and experience through observation I would say if possible, find a better way.

There are alternative treatments, natural remedies, and experimental treatments. A Cancer patient can seek studies that are being conducted for the type of Cancer they have and in many cases when they become a part of the study they can receive free or very low cost experimental treatments. One day one of these experimental treatments might be the answer. My mother used an experimental chemotherapy that was available but it was too hard on her heart. One of her smaller tumors did disappear but that wasn't enough to save her.

Chemotherapy can carry such side effects as nausea, vomiting, and decreased white blood cell counts. Historically, Chemotherapy has not been effective in the treatment of Pancreatic Cancer, but there are more up to date treatments that use an FDA approved agent called gemcitabine which has helped to shrink some tumors for Carcinoma of the pancreas.

At one point we went to see a naturalpathic doctor specializing in alternative Cancer treatments that knew of a treatment that had proved to be effective for Pancreatic Cancer. The name of the treatment is Intravenous - Lipoic Acid/Low-Dose Naltrexone Protocol. There are various articles and information on this treatment for you to research and intelligently consider.

Our problem with the treatment was that one of the drugs prescribed for it that could only be filled at a compound pharmacy blocks the affects of opiates and since my mother was on Morphine for pain a known opiate she plunged into a chronic pain episode that caused her to lose coherency from the pain and go to the emergency room where the only thing they could do to relieve her pain was to give her a drug strong enough to sedate her and completely knock her out. It was a tremendous setback in her treatment. The opiate blocking drug was supposed to be a very low dosage that should not have negatively affected her so if this particular treatment is chosen I would do extensive research and make ample preparations before trying it.

When you are personally dealing with Cancer or know someone close to you that is, you will find out quickly that everyone has a product to sell you that they claim has cured someone from Cancer. Maybe they have and maybe they haven't. Again, I remember watching an interview with Barbara Walters and Patrick Swayze when he said something to the effect of, "If you had a miracle cure for Cancer you would be rich and everyone would know you so just shut up." We tried several products and ordered everything we thought could make a difference or be a cure. I'm going to share with you two things that you can buy on your own that we didn't get a chance to try because we found out about them too late. I don't know it they work, but its worth a try as anything is when you or someone you love is dying.

You can search YouTube and find videos on the banking soda Cancer treatment and you can search the Internet to find articles that specifically discuss the use of asparagus to treat Cancer. There is so much more I could say about different treatments and drugs but instead of going on and on about this subject I will instead give you a few helpful hints.

Helpful Hint #1: If you are strong enough to do it, aerobic exercise helps Chemotherapy patients by ridding the toxins in their system from Chemotherapy through sweat. I read an article once about a lady with Cancer that felt too sick to do aerobics when her coworkers kept inviting her to class because they didn't know she had Cancer. She started the classes eventually and felt sick at first and then started feeling better. She sweated the toxins out and one year later was teaching the class Cancer Free.

Helpful Hint #2: When a Cancer patient's veins are to the point where it is extremely difficult to draw blood or administer IV medication a Central Line which is a port for IV and medication inserted into the jugular vein by ultrasound can be good. I witnessed the pain of my mother as she was poked multiple times with attempts to draw blood and insert IV's. Save yourself this pain with a Central Line.

Helpful Hint #3: Keep a positive attitude and laugh as often as possible. The Bible says that laughter doeth the heart good like a medicine. Sometimes simple laughter will do more for a Cancer patient than any drug. Laughter heals and it makes a person's time on this earth more enjoyable. Talk about funny memories from the past with family and friends and laugh, laugh, laugh! You deserve it! Mental support is important. Encourage, speak positive things, and most of all be there for the person that you know that has Cancer. Cancer and all the things a person goes through with it are scary. I coached my mom and encouraged her and told her she could make it when she didn't think she could. Encouragement in love can add time to a Cancer patient's life. Ask lots of questions and gain as much knowledge as possible. If a drug or treatment you or a Cancer patient you know is on doesn't seem right; talk to the doctor about it because there is always an alternative.

Entry # 4: Disappointment:

Normally in life there are disappointments. When you already have a disappointing disease, disappointment can be magnified. What do you do when the Chemo doesn't work? How do you react when the miracle cure you found out about doesn't cure? How do you deal with setbacks that surface along the way? What you do is keep going, keep trying, and don't give up. It is important to express disappointment and acknowledge it as long as it doesn't take you captive. Just having the disease is disappointing, not to mention all of the obstacles encountered while dealing with the disease. Disappointment is not only experienced by the Cancer victim but by the family and friends that love that person so much.

I was working on my MBA when my mother was diagnosed with Cancer. Since she was already in Stage 4 of Cancer when she was diagnosed we found out shortly after the diagnosis that the Cancer had spread to her lungs and other areas of her body. I can remember the day I found out about that. I started crying at work and couldn't stop and had to leave the office. I know what it feels like to try and hold tears in and there is nothing you can do to keep them held in your eyes. I know what it is to cry until your stomach jerks in and out and snot comes out of your nose and you feel like throwing up. My mother was my best friend and because of that I am well acquainted with disappointment.

I always wondered how the people with these miracle stories that publish these books about overcoming Cancer did it. Their methods worked for them with no doubt but my mother was in such a bad state she couldn't even do most of the things these books said to do and that was so disappointing. I wished I could speak with these people personally just to ask them...HOW? How did you do it?

One of the greatest challenges faced was that my mother was a Minister and Pastor and she had a lot of people praying for her as she even believed for her own healing. Father Yah (God) is a healer but He doesn't always heal and there is always a question of why for those that are not healed. Dottie Olsteen the wife of the late Pastor John Olsteen of Lakewood Church in Houston, Texas now pastured by Joel Olsteen at one time had terminal Liver Cancer. Dottie gathered together the healing scriptures from the Bible and began to speak them over herself three times a day like a medicine prescription and was totally and completely healed.

Why her and not my mother? I don't know. Maybe Yah (the name for almighty God the Creator in Hebrew) was ready for my mom to come home with Him. All I can tell you is that disappoint can and will come in many forms. The best cure for disappointment is to overcome with an attitude of thankfulness, accepting that you don't know the reason for all things but you do know that there is a reason and a purpose for all things. Stay positive while keeping your mind and spirit open to whatever might happen. Disappointment comes when something other than what you expect or anticipate happens. With Cancer you have to be prepared for the success or failure of anything and everything. Be encouraged; you are stronger than disappointment. Don't let it catch you off guard but be prepared for it. Know that for every disappointment there is a triumph on the other side.

Entry # 5: Diet:

Anyone with Cancer should reconstruct their diet to contain the foods that fight against and can even cure Cancer. Eat and drink substances that are non-acidic, alkaline, and highly concentrated with antioxidants. Research to find Cancer healing foods.

One of the most important things to do is to drink a lot of water. Water is the source of life and the human body is mostly composed of water. There is an author that wrote a book called, "You Aren't Sick You're Just Thirsty" talking about the importance of water and its affects on the body.

Diet is a rough subject with Pancreatic Cancer because you can know all the right things to eat and not be able to consume them. The affects of the disease on the digestive system makes it very hard to eat and drink. The patient may lose their appetite and even if they do have an appetite, once they eat it can make them feel sick. Pancreatic Cancer sabotages the digestive system.

One thing that helped us was some information we found on dill pickles that assists in the digestion of food. In many instances when someone with Pancreatic Cancer or other digestive problems eats a dill pickle with each meal it helps to counteract the digestive problems so they can eat in comfort and keep the food down for nutrition to the body.

There are also drugs available to enhance the appetite, but if dill pickles can also be eaten with every meal that should help greatly as well. Since Pancreatic Cancer patients have difficulties in eating and tend to lose a lot of weight, dietary supplements such as protein shakes are suggested which are ingested easier with the use of a straw. Peanut butter can be added to the shakes to increase the calorie content and nutritional value of the shake. Another suggestion is to eat very small meals all throughout the day. The Cancer patient may not feel like eating but in order to live they must FORCE themselves to eat. Lack of food and liquid can kill quicker.

Vitamin D fights Cancer and freshly juiced vegetable juices containing the juice from green leafy vegetables can be extremely helpful especially when drank right after juicing when vitamin content and living substance is at a high level. The external diet is also important which consists of Epson salt baths that help to heal and release toxins from the body.

We all know the saying, "You are what you eat." Eat what is alive and it will help you stay alive. The first 3 letters of the word diet is the word die. Don't let what you are eating kill you. Since Cancer patients many times have to give up foods they love in order to live, it is great if the family can conform to their diet in support of their dietary efforts. Some foods make Cancer grow like simple sugars. Cut the sugar out of your diet and use a natural alternative like Stevia to sweeten foods. Stevia is a naturally sweet leaf that is available in powder and liquid form to sweeten foods and use in recipes. I am a big Bible reader so I love that Stevia is a leaf because the Bible says that the leaves shall be used for the healing of the nations. Other well-known artificial sweeteners can actually be poisonous to the body so be careful with them and avoid them if possible.

Entry #6: Death:

Even when you know someone is going to die, nothing really prepares you for the affects, effects, and real life reactions to that death. Everyone's experience is different, and I will share my personal experience with you hoping it will help you in some way. I can remember my mom looking at me one night and saying to me, "I'm dying!" I didn't know what to say back because even though I knew she had Cancer and death seemed inevitable, I refused to accept the fact the she was actually going to die.

We took her to the hospital on a Thursday and the very next day they wanted to send her to hospice. Hospice is a great and awful place all at the same time. Great due to the care and support and painless exit for the patient from this world they provide. Awful because you know that it is the last place you will be with the one you love. Hospice facilities are very comfortable and they give you a chance to say goodbye even if you don't want to. No one does. Please know that you aren't the only one going through this; neither are you the only one that has ever gone through this.

Counselors are provided, as well as, chaplains for spiritual support and prayer. You will receive a booklet explaining the death process which helps you know when death is near. During this process, give the Cancer patient a lot of love, comfort and support, and make sure you yourself get ample food and rest. Speak to your loved one while they are responsive and even after they are in a drug induced comma because they can still hear you. Be sure not to be selfish and release them to pass on so they won't linger on in suffering. That is all I will say about the hospice experience as you will learn more as you are actually in it. This is the time to meet with the funeral home and make preparations for the funeral and burial. You won't want to do this, but it is necessary and will help smooth out the process. Overall, hospice is a place to say your final goodbyes.

Entry # 7: Debt:

My dad only had enough life insurance to cover my mom's funeral, and this is not recommended. The moment a Cancer diagnosis is in place get as much checkup free insurance as you can get. For some reason the bill collectors don't understand the word death, and you can be stuck with bills that increase your sorrow after your loved one is gone. You will need a living will for your patient to be able to make medical decisions for them and you also need a power of attorney to deal with their accounts way before a death experience is upon you. You may have to handle business matters that they can't deal with while they are still alive and after they have passed on.Also make sure a will is in place so you don't have to deal with probate. Some accounts are easily closed after death simply by submitting a copy of the death certificate to the creditor and it is important to see if insurance is in place to pay off accounts upon death such as mortgages.

I have shared my heart, soul, and intimate personal experience with you in this article to the best of my ability. It should not take a crisis such as Cancer for us to become mortgage and debt free but if something such as Cancer arises I know that being mortgage and debt free can be one less worry. Work to reduce or delete your debts as much as possible. My dad would have more freedom and options today had his house been paid off when my mother passed. In addition to medical bills there were some prescriptions that cost $800 for a 10-day supply after our prescription benefits ran out. Death and sickness know nothing of the extra financial burdens that can increase and extend sorrow.

You will feel the pain of your loss for awhile and it will be absolutely unbelievable for a very long time, but you will get through it. Remember the good times, look at pictures of life, and hear the voice of your loved one live on in your mind and spirit forever. I wish you abundant peace. If you would like to find out how to get a copy of the book I've written in hopes of helping people deal with the loss of a loved one, please call or email me.

Hello and welcome, this is for those people who have discovered that they have cancer and have a determined desire to be cancer free and healthy. This will only appeal to a minority of cancer sufferers, those that want a deeper understanding and are willing to change. This article is related to 'The 5 Step Cancer Healing Process', this is the essential process that one needs to undergo, in order to be healthy and healed from cancer.

The majority of people, who have been shocked to have a diagnosis of cancer given to them, are understandably overwhelmed and distraught at this turn of events. What happens now, is that to escape from the pain of fear and uncertainty that is consuming their life, they seek to take actions, that is, to do something. This "I must do something" is vital to alleviate the depression that would be all consuming if nothing was done. The 'doing something' though has a terrible cost. Let me explain, doing something and taking actions, seems logically enough that you are doing them to beat cancer, survive cancer, get rid of the cancer, fight the cancer etc. You may think that the purpose of taking these actions is as above but usually the actions are taken to alleviate the uncertainty that you were plunged in to.

When you were in a state of shock following your diagnosis, your unconscious mind was flooded with the meanings, perceptions and beliefs that you held about 'Cancer' and I suspect the conclusion you had, is that Cancer kills, Cancer is a Death sentence etc. Now it is widely accepted in the media and socially that there is no cure for cancer, and you would not know, how to cure cancer or heal cancer, so you have a death sentence and no escape. This of course is extremely depressing and fearful, for you do not want to die. Because you do not have the information that would lead you to escape the death sentence, you are in a dilemma.

Stay with me here, for I am describing what goes on at different levels of the brain and though you may disagree with some of my words, I am describing the processes that occur, usually at the unconscious level, which you will be unaware of. The dilemma is that the brain can only process and make conclusions from the information that you have. What certainties is your brain presented with when you were diagnosed, 1. You have Cancer. 2. Cancer kills (etc). It is important to be blunt with you, because at the level of brain processing, it is computer like, totally unemotional, just data processing. So the only conclusion your brain makes and accepts, is that death will occur as a result of the diagnosis. The only variable is time. Do you remember saying to yourself "I am going to die", did you ask the doctor "How much time do I have?" The first conclusion or certainty that you recorded in your brain is that you will die. To accept this emotionally is depressing and the depression that would follow, would lead to an even more premature death than the cancer and far more painful.

So avoiding the overwhelming pain of the depression, is the reason that you take the actions, treatments, cures etc. You may feel that you are trying to survive cancer and though this is what the conscious objective may be, the unconscious will be aware of the original certainties and conclusion and so your body will conform to this. Which means, that the actions will have the affect of alleviating depression, pain and mental anguish, and not returning to health, being cancer free etc.

That is why there is a plethora of cures (they probably all work some of the time, placebos work), everyone (most) is looking for a cure, everyone is looking for certainty, everyone is basing these searches on the original beliefs that cancer kills and is a deadly disease. Cancer is not a deadly disease, cancer is a symptom, cancer is the body's response to all the information that is relevant at the particular time.

What is cancer? is explored in 'The 5 Step Cancer Healing Process'. The human body can be seen as an information transfer machine. By this I mean that information (data) is the governing principle. You are exactly as you are now, purely because you are the sum of all the information that pertains to you. You, your life expression, your state of health and this thing called cancer, is the result or if you like, the perfect harmonization of all that information. There is nothing wrong, there is no malfunction, there is only resonance with information. Stay with me, it may sound weird and metaphysical etc but hang in there.

The totality of You includes the state of health that you are in, this thing called cancer is in perfect harmony with the story of you (which is the totality of the information). The process is always perfect, that is, the result always equals the (totality of) information.

If you want a different result, health for instance, then you need to transform the information. Information arranges itself into patterns. It is the patterns or schemas that create results, as information is neutral/static and patterns have force and movement, they are like instructions, they produce effects. The state of affairs that you label cancer, is a result of patterns, change the patterns and you get a different result, change the patterns to ones that result in health and that is what you will get as a result.

So what information patterns create health, this is of vitally importance, for you cannot cure cancer, you can only create health or create ill health. When you have created health, then naturally you will not have cancer. If you have the purpose of curing your cancer, then: -

• You will manifest resistance, for you are trying to be in disharmony with the existing information patterns.


• You believe the cancer is the cause and not a symptom. Therefore the cause remains unchanged and still present.


• You are divorced and ignorant of your cancer. The cancer cells are your cells responding perfectly to the information pattern. As they are your cells they partly make up the totality that is you.


• You are attacking a part of yourself when you attack the cancer.


• You can only create, you are not creating anything when you attempt to cure cancer, you are simply fighting shadows.

You may say 'that when I cure cancer, then I will be healthy' this seems logical but the body's self healing system is the only system that can heal you. This is a totally unconscious process and at this deep level, curing cancer simply does not compute, for how can it cure something that is already operating perfectly, there is nothing to cure. It will simply keep the status quo; there is nothing new to create.

Back to - what information patterns create health;-

• Most importantly, there has to be a reason for changing patterns, you may say that "I don't want to die", sometimes this can create enough impetus to change but usually it does not create a reason to change patterns and be healthy, because it is only stating the status quo, you also didn't want to die before you knew you had cancer. It doesn't necessarily lead anywhere. Are you happy to have a poor quality of life, ill health and pain etc, as long as you don't die?

So what reason have you to be healthy? Are you surprised by your response or lack of response, to this question? So create a reason, a massive one, one that compels and motivates you, one that forces you to break out of that cocoon that is surrounding you. Discover a reason and a purpose for living and living Well! And then decide to go for it! 100%.

• Healthy mind, emotions, beliefs, thoughts and attitude. This is a biggie, you have to get rid of your emotional baggage, your self destructive thoughts, emotional stress etc. This is an absolute essential component and where the majority of information needs to be transformed. 'The 5 Step Cancer Healing Process' on my website explores in depth this area.


• Healthy fresh organic food, the more man has interfered with it, the more carcinogenic information in the form of toxins there is.


• Unpolluted environment.


• Minimal stress in daily living.

If you have these health creating patterns, then the cause of this state that you find yourself in, which includes cancer, will be eliminated and there will be no reason to have cancer. The cancer cells will return to normal cells and you will be in harmony with the new information pattern.

Philip Martin

Those of us who work with cancer patients, we wish cancer was not so common - not so daunting, not so overwhelming and scary. But the reality is that there is a desperate need for accurate information, trustworthy information, and even more urgent desire for a cure and, ultimately, an ironclad prevention plan. In this article my aim is to deliver informed hope, not false hope. The goal is to present information on integrative cancer prevention and treatment in a practical and useful manner so you will be able to make informed decisions based on your specific circumstances and comfort level. You have choices. Many researchers believe that the best way to treat cancer is using a multidimensional approach, many of which are mentioned in this article. Do not underestimate the power of lifestyle changes and proper diet they have been proven to be key factors in treating cancer and many other illnesses.

Accurate information is power.
There is a lot to be gained from accurate and trusted information. Research shows that, "informed patients reported significantly higher levels of hope than those who were not informed." Unfortunately trying to get the right information can be difficult and frustrating. Integrative oncology, which is the term now used to describe complementary and alternative medicine to treat cancer - it can be described as the responsible blending of applicable traditional, supplemental and alternative healing methods with appropriate conventional medical tools. Integrative oncology takes advantage of the body's own capacity for self-healing. An integrative approach will bolster the patients' own internal defenses and help ease the side effects of conventional cancer treatments.
Healing from cancer requires a mind-body-spirit approach.

There is clear and abundant scientific evidence and information on the safety and effectiveness of diet lifestyle, nutrients and herbs for use in the cancer prevention and treatment. People heal each other in very simple ways by listening, accepting, caring and, understanding.

Some cancer survivors have defined cancer treatment success as:

• Accepting and embracing positive and negative emotions with love and non-judgement so that we can enjoy the journey no matter where we are on the path.

• Enhancing quality of life - physically, mentally, and spiritually - by connecting the mind, body and spirit in order to grow and gain peace. We all have been giving a set amount of time on this earth, our goal should be to love in peace, love and harmony with those around us.

• Cancer success comes in the form of realization, personalization, contentment, and grace which cannot be measured by any human tool. Regardless of physical outcome, these measures of success are embedded in one's heart and soul.

Cancer patients and their loved ones are fighting a multidimensional battle against a mammoth opponent. We understand the overwhelming issues that accompany a cancer diagnosis. The key to cancer success is to get as much information as possible from as many sources as possible.

Conventional treatments of cancer.
Every person diagnosed with cancer deserves to have all possible treatments available to them - conventional and complimentary alike. The most successful approach to cancer control is the prevention of cancer.

There are five major classes of chemotherapy drugs.

• Alkylating agents. They bind to DNA in cancerous cells, preventing the DNA from dividing.
• Antimetabolites. They replace nutrients needed for DNA synthesis with inactive substances, thus preventing cellular division.
• Antitumor antibiotics. They generate activated oxygen free radicals, which prevent DNA from uncoiling and can cause DNA breaks and eventual cell death.
• Hormonal drugs. Block hormone activity within cells to stop cancer growth signalling pathways.
• Plant alkaloids. Interfere with the architecture within the cell, thus preventing the cell from dividing.

Chemotherapy drugs are so toxic that other drugs are used to offset their side effects. Keep in mind that chemotherapy agents do their work on cancer cells as well as on healthy cells. Chemotherapy drugs may be combined with one or more other drugs for a synergistic effect or to create a different profile of side effects. These chemotherapy cocktails may be well tolerated with minimal side effects, or they can be difficult to endure and produce considerable side effects. Patients receiving chemotherapy can feel much worse during treatment than they did with the cancer alone.

It is becoming more common for cancer patients to receive targeted drugs with their chemotherapy regimen. Unlike older chemotherapy drugs, the actions of targeted drugs focus on specific structures or activities that are more prominent in cancer cells. The goal of targeted drugs is to promote tumor cell death with fewer effects on healthy cells. Some patients feel better while on chemotherapy because their tumor burden is decrease, which then decreases some of the symptoms caused by the cancer, such as fatigue, loss of appetite, and weight loss. Chemotherapy deliver in smaller doses over a longer period of time is just as effective and easier - relatively speaking - on the patient than one massive dose. However, adverse side effects are always expected.

Screening and detection

Not knowing does not make something go away; rather the more knowledge we have about something, the more options and, ultimately, control you have to shape the outcome. In most cases, cancer takes years or even decades to develop into a tumor that is detectable by conventional diagnostic tests. Early detection enhances survival and addresses quality of life issues. If you have a family history of cancer screening can be a crucial tool to enhance your chances of success. If you are a smoker quitting smoking can be the most important thing you can do prevent some forms of cancer and also prevent coronary artery disease. If you drink alcohol reducing your alcohol consumption can significantly reduce your chances of getting some types of cancers such as cancer of the liver.

Top ten ways to prevent cancer and enhance your health.

• Eat more fruits and fresh vegetables, at least five servings daily.
• Exercise for a minimum of thirty minutes four times per week and then increase the amount as you are able to.
• Obtain adequate sleep, for most people at least eight hours nightly.
• Practice some form of stress reduction such as yoga, meditation.
• Eat organic whenever possible. An organic supplement is highly recommended.
• Drink more water (preferably purified), and green tea. Green tea has been found to contain chemicals that help to fight off cancer.
• Avoid or reduce your consumption of alcohol, sodium, and excess fat. Quit smoking.
• Avoid or reduce your exposure to toxins.
• Love yourself and those around you.
• Communicate clearly, openly, and honestly.

The power of food.

The kind of food eaten has nearly as big an impact on health as the amount - and sometimes more. In fact, much of the malnutrition in the world can be attributed to unhealthy food or consumption of "empty calories." Though it may seem surprising, many obese individuals are actually significantly malnourished. Foods have both the power to harm and the power to heal. Some foods contain significant nutrients that help keep your body healthy and operating at peak capacity. Eating a healthy diet will give you the fuel you need to maintain and active pace and prevent illnesses, including cancer.

Cancer fighting foods include:

• Tomatoes - contain the powerful antioxidant lycopene, which supports a strong immune system.
• Whole grains contain ligans that positively influence hormonal activity.
• Citrus fruits contain flavanoids that enhance immunity.
• Soy contains certain sterols that can reduce the development of some cancer cells.
• Broccoli contains sulforaphane and other compounds that help stimulate detoxification and immunity.
• Cruciferous vegetables, such as cabbage, cauliflower, and Brussels sprouts, contain indole-3-carbinol, which has been shown to have anticancer properties.
• The peel of an apple contains phenolic compounds that help prevent unhealthy cells from dividing and spreading. The old saying "an apple a day keeps the doctor away," has some real truth in it.
• Kale is high in vitamin A and C, as well as fiber, which are all perfect nutrients to help prevent cancer.
• Garlic contains several key components that inhibit the activity of cancer cells and help with detoxification.

Alternative treatment options for cancer.

The alternative treatments are already in widespread use and the public believes in them. Studies have demonstrated that 36% of the U.S. population uses some form of alternative therapy to stay healthy or treat illness. People believe in these treatments because they are getting results. In terms on cancer patients, people using alternative therapies such as using organic products, and natural supplements reported an improved sense of wellbeing. A recent survey of female cancer patients found that they often use alternative therapies to reduce psychological distress, physical symptoms of cancer, and side effects of conventional therapies. A survey performed by researchers of the University of Manchester in England, found that the use of herbal medicines among cancer patients tripled after diagnosis.

The domains or categories of therapies are as follows:

• Biologically based practices - which focus on use of herbs, supplements, and foods.
• Mind-body medicine which includes support groups, prayer, and meditation.
• Manipulative and body-based approaches such as massage, chiropractic, and the like.
• Energy medicine such as Qigong, Reiki, and use of magnets.
• Alternative medical systems which are complete systems of theory and practice.

A look at selected alternative therapies to treat cancer.

Some believe that the only way to truly heal cancer is to use a comprehensive, multidimensional approach. Cancer is a complex illness, and treatment success is enhanced by supporting all aspects of the patient's health and wellbeing. Never discontinue any medications or treatments without first discussing your options with your doctor.

Acupuncture: This is a form of traditional medicine that originated in China more that 5,000 years ago. The premise of acupuncture is that health is determined by the balance of vital energy called qi (pronounced "Chi"), which flows along 12 major pathways in the body, called meridians, and that those pathways are linked to major organs. Studies have demonstrated that acupuncture can relieve pain and help restore overall health.

Biofeedback: Using electronic devices, biofeedback monitors certain bodily processes such as breathing, heart rate, and blood pressure and conveys this information to the person to help them learn to consciously influence those systems. Biofeedback can help ease headaches, control asthma attacks, and recondition injured muscles. In regard to cancer, biofeedback can help reduce stress and anxiety and relieve pain associated with the cancer or conventional cancer treatment.

Constitutional medicine: These healing systems begin by determining the person's constitution - their strengths, susceptibilities, metabolic status, or predisposition toward certain conditions. Examples of constitutional medicine include Ayuverda, Traditional Chinese Medicine, and Tibetan Medicine. The focus of constitutional medicine is on helping the person achieve and maintain balance in accordance with their constitutional type. In these systems, internal harmony results in physical, emotional, and spiritual good health.

Creativity: Many innovative researchers are confirming that creative endeavors enhance a positive connection between mind and body. In addition, creativity is believed to stimulate immune activity and help reduce the damaging effects of stress. Creative activities that can promote physical and emotional health include art, music, and writing (especially journaling). I have heard of some cancer patients who have written journals with messages for their children and grandchildren to be read on special occasions such as graduation, weddings, anniversaries, and so on.

Detoxification: The body has systems in place to break down and eliminate harmful substances, a process known as detoxification. Detoxification therapies assist the body in eliminating or neutralizing toxins. Some practitioners believe that detoxification has significant impact on health and disease. "The process of detoxification through special cleansing diets as well as water and juice fast, is the missing link of rejuvenating the body and preventing such chronic diseases such as cancer, cardiovascular disease, arthritis, diabetes, and obesity," says Elson Haas, MD, director of Preventative Medical Center of Marin. Detoxification methods include special diets, fasting, colon therapy, liver flushing, chelation, high-dose Vitamin C, and hyperthermia.

Diet and Nutrition: Utilizing diet and nutrition to prevent and treat illness should be the cornerstone of any health-promoting plan. The healing power of foods has been borne out numerous scientific studies, and there is no question that some foods can heal and some can harm. Tipping the scales in favor of healing foods and health promoting nutrition plan is the goal of diet and nutrition therapy.
Heat therapy: Also known as hyperthermia, heat therapy artificially rises the body's temperature to help alleviate infection, inflammation, or other health conditions. Raising the body's temperature above 98.6 F stimulates the release of pyrogens (from bacteria), which in turn, mobilize immune cells. In addition, localized hyperthermia treatment may be used to increase circulation of blood and lymph fluid in specific areas, without inducing a change in core temperature.

Herbal remedies. Also referred to as Botanical Medicine or Phytotherapy, herbal medicine has been used throughout history to promote health and prevent or cure illness. Many pharmaceutical drugs originate from medicinal herbs, and those drugs are often used in ways that correspond with their use in Native cultures where they originated. Plants can have a mild effect or pronounced activity depending on the herbs used, whether they are used alone or in combination, and the form in which they are used. Because botanical medicine can have far reaching effects, research in this field is expanding rapidly. Nutrients and herbs can compliment conventional cancer therapies, alleviate side effects of treatment, and even assist in directly treating the cancer. Research into these substances is increasing, and it seems that every week the media offer us promising new information about how different nutrients and herbs can help prevent or treat cancer. Buyer be aware that not everything that is on TV or the internet is necessarily true. Inform yourself well before making any decisions about any products and always consult with your doctor particularly if you are already receiving treatment.

Hydrotherapy: The therapeutic use of water in all forms dates back to the beginnings of civilization. Hydrotherapy can be defined as "the use of water, ice, steam, and hot and cold temperatures to maintain and restore health." It is believed that hot water can stimulate the immune system and help detoxify the body by releasing heat and cold water-soluble toxins via sweat. Cold water is used therapeutically to relieve inflammation. Contrasting the two therapies is believed to reduce inflammation and pain and help with digestion.

Meditation: This mind-body technique is designed to produce a calm, relaxed, nonreactive state of mind. Many mind-body experts believe that meditation allows for greater awareness and clarity by the anchoring the person in the present moment. It can also help alleviate symptoms of stress, anger, fear, anxiety, and depression. There are a variety of ways to meditate, but most methods fall in two categories: concentrative meditation and mindfulness meditation. Concentrative meditation focuses on breath, an image, or a mantra in order to still the mind. Mindfulness meditation involves turning off the mind's internal dialogue and simply receiving whatever exist in the environment without judgement. When distracting thoughts, memories, worries, or images arise, the person simply witnesses them without reacting to them or becoming involved with them.

Movement: Aerobic and anaerobic exercise, yoga, Tai Chi, and dance are all considered movement therapies. Decades of research have confirmed that exercise is a powerful health intervention. The health-promoting and illness-preventing benefits of exercise are endorsed by the National Institute of Health, The American Medical Association, and the Surgeon General. Medical experts say that exercise "has the documented effect of reducing all forms of illness," including high blood pressure, diabetes, osteoporosis, some cancers, insomnia, and chronic pain to name a few. Aerobic exercise consists of activities that raise the heart rate and respiration rate, whereas anaerobic exercise focuses on muscle strengthening. Scientific documentation of the health benefits of yoga, which combines both movement and meditation, is also increasing dramatically.

Naturopathic medicine: Naturopathic physicians are doctors trained to provide family health care and to emphasize the use of natural therapies to prevent and treat acute and chronic illness. Naturopathic medicine is used by people both as their primary health care and as complimentary health care. In addition to the basic medical sciences and conventional diagnostics, naturopathic education includes therapeutic nutrition, botanical medicine, homeopathy, natural child birth, Classical Chinese Medicine Theory, hydrotherapy, Naturopathic manipulative therapy, pharmacology and minor office procedures.

Self-talk and visualization. Can we talk ourselves into being healthy? Experts in self-talk and visualization believe these activities can influence health. Preliminary research indicates that you can positively impact your health and possibly change the course of the disease by giving yourself positive self-images or practicing techniques such as guiding visualization. Blue Cross Blue Shield of California found that patients who used guided image tapes prior to surgery healed faster following a procedure. As we learn more about the connection between mind and body, self-talk and visualization techniques will likely become even more important to our healing process.

Supplements: Intended to augment the diet and compensate for any deficiencies or to stimulate certain naturally occurring bodily processes, dietary supplements consist of vitamins, minerals, herbs, herbal extracts, or other nutrients. They may contain either a single nutrient or a combination and are sold over the counter and regulated as food items. Supplement programs can be design to promote overall wellbeing or support specific physiological systems, such as the cardiovascular system, or the immune system. In general, manufacturers are not allowed to make claims that their products can aid in the treatment of specific diseases.

Following a cancer diagnosis, many people feel compelled to go with conventional treatment over alternative therapies or vice versa. If they are not getting the results they expected, they may switch treatment modalities. Ideally, a person may get the most ideal results if they use an integrative approach from the start. Integrative medicine begins with prevention and continues into treatment and then restoration of health. An integrative approach to cancer management pulls all the tools from the toolbox - conventional and complimentary. If you choose conventional medicine, it is highly recommended you augment the treatment with a variety of complimentary strategies, including dietary changes, lifestyle modifications, and appropriate supplements. These strategies can help reduce or alleviate harmful and painful side effects from conventional treatments and enhance your quality of life - and they may help extend it.

Changing our thinking regarding cancer diagnosis and treatment requires us to let go of preconceived notions, including giving too much power to the prognosis. When we shift our focus from cure to quality of life, we are more likely to embrace a broad range of ways to manage the illness. Swinging the pendulum toward quality of life through comprehensive care can help create the cure we ultimately hope for. It is an integrative view that encompasses mind, body, and spirit. Always remember that you have choices. When you use a multidimensional approach to treat cancer you are giving yourself the best chance of recovery. I wish you the best in your journey wherever you may be, live each day with passion not regret, fill your days with love not remorse or guilt. The best days of your life may yet be ahead of you.

Hunting for Genetic Mutations and Cancer

The current paradigm in medical research holds that the cause of most cancers is a genetic mutation. For instance, according to the National Human Genome Research Institute (NHGRI), an institute at the NIH, "all cancers are based on genetic mutations in body cells." In fact, mutation hunting is big business. Just look at the NIH budget allocated to discoveries of genetic mutations, the number of biotech companies chasing genetic mutations, the magnitude of the licensing agreements between biotech and pharmaceutical companies aimed to utilize newly discovered genetic mutations, and the number of stories in the media on genetic mutations and their so-called "link" to disease. However, this huge effort and billions of dollars has produced few discoveries and little benefits to the public. The reason for this limited success is simple. The cause of cancer is not a genetic mutation.

The story of the BRCA1 gene is a typical example of mutation hunting.

The Mystery of BRCA1

Genes, in general, produce proteins, which are the building blocks of cells. The concentration of the protein is tightly regulated. A mutated gene produces an abnormal concentration of its protein, which may lead to disease. In 1994, Mark Skolnick, PhD, discovered the BRCA1 gene (BRCA1 is short for BReast CAncer 1). Following the discovery, scientists observed an abnormally low level of the BRCA1 protein in breast cancer tissues. The BRCA1 protein is a cell cycle suppressor, which means that the protein prevents cell replication. This observation created a lot of excitement. At the time, scientists believed that they were on the verge of finding the cause of breast cancer. The reasoning was that breast cancer patients must have a mutated BRCA1 gene, which would explain the decreased production of the protein, and the excessive replication of breast cancer cells in tumors.

In the United States, 180,000 cases of breast cancer are diagnosed each year. However, the BRCA1 gene is mutated in less than 5% of these cases. In more than 95% of breast cancer patients the gene is not mutated.

So here is the mystery. If the gene is not mutated in the great majority of the breast cancer patients, why are the tumors showing low levels of the BRCA1 protein? Today, this is one of the biggest mysteries in cancer research.

The BRCA1 gene is not unique. Many normal (non-mutated) genes exhibit a mysterious abnormal (increased or decreased) production of proteins in cancer. Moreover, studies also report abnormal gene expression of normal genes in other diseases, such as atherosclerosis, obesity, osteoarthritis, type II diabetes, alopecia, type I diabetes, multiple sclerosis, asthma, lupus, thyroiditis, inflammatory bowel disease, rheumatoid arthritis, psoriasis, atopic dermatitis, and graft versus host disease.

According to Dr. Raxit J. Jariwalla in his paper published in the European Journal of Cancer (Jariwalla RJ. Microcompetition and the origin of cancer. Eur J Cancer. 2005 Jan;41(1):15-9): "The prevalent view of the nature of cancer holds that it is a complex genetic process resulting from the progressive accumulation of mutations in specific cellular genes, such as proto-oncogenes or tumor-suppressor genes, leading to perturbations in processes involving signal transduction, cell cycle regulation, and/or apoptosis. Genetic instability in tumors has been known for decades, however, the role of genomic instability in causing and promoting tumor growth remains controversial. Furthermore, although many studies report abnormal gene expression in cancer cells, often, no mutations or chemical modifications are observed around the locus of the dysregulated gene(s), suggesting that a genetic alteration is not the initiating event of cancer".

The Discovery

A virus is a collection of genes. To replicate, some viruses settle in the nucleus of the host cell and use the cell machinery to replicate. What is the effect of a viral gene on the production of cellular proteins?

Think of a gene as an assembly line of a protein. Like all assembly lines, the gene has two parts, a conveyor (the gene coding section), and a control panel (the gene promoter/enhancer). Imagine a cellular shop that assembles a product called BRCA1. One of the many buttons on the control panel is called N-box. Pressing the button increases production. However, only a small number of operators (called transcription factors), those who pass a special certification (called the p300 test), have permission to press this button. What happens when a virus opens a shop across the street from the cellular shop (called latent infection) to produce its viral products? The control panel in the viral shop also has an N-box button. To start production, the virus begins to hire away some of the certified operators. What is the effect of this "hiring away" on the number of available BRCA1 units? The number decreases. Moreover, the decrease becomes apparent even before the virus starts production (the "hiring away" is what creates the effect, not the viral proteins). The viral assembly line competes with the BRCA1 assembly line for the certified operators, and by hiring them away prevents the cellular shop from producing the optimum, or "healthy" number of BRCA1 units. The lower number of BRCA1 units leads to excessive cell replication and breast cancer. (See a more technical description in a recent paper published in the European Journal of Cancer.)

The infection with the latent virus causes abnormal production of other genes, and as a result, the development of other chronic diseases. This sequence of events easily explains why people who suffer from obesity are also more likely to suffer from diabetes, cancer, and heart disease, and why a recent large scale study found that a low-fat diet does not protect against breast cancer. It also explains another surprising observation that male pattern baldness is associated with heart disease and prostate cancer. In general, this sequence of events easily explains the numerous observations indicating a co-existence or co-morbidity of some chronic diseases.

This discovery was first described by Dr. Hanan Polansky in his book, Microcompetition with Foreign DNA and the Origin of Chronic Disease, published by The Center for the Biology of Chronic Disease.

In his European Journal of Cancer, Dr. Raxit J. Jariwalla reports an interesting observation on the microcompetition discovery: "The key point of the theory is that the competing DNA sequences do not bind each other but compete for binding to a limiting transcription complex. In the example cited, the viral DNA and BRCA1 do not bind each other but compete for binding to the limiting GABP*p300/cbp transcription complex. It is interesting that when explaining observations reported in the literature, biologist tend to rely on the traditional physicochemical philosophy which centers on binding/non-binding events, or physical contact between molecules. In contrast, microcompetition with foreign DNA, which in essence is a reallocation of a rare resource, seem to draw on economic rather than physicochemical principles."

To summarize: the cause of cancer, and other chronic diseases, is not a genetic mutation, it is a reallocation of scarce genetic resources caused by the presence of latent viral DNA sequences (or other types of foreign DNA).

Reaction of the Scientific Community

What is the scientific community saying about Dr. Polansky's discovery?

Consider what the famous heart surgeon and "Living Legend," Michael E. DeBakey, said about the discovery, "The theory underlying the basic concept concerning the origin of chronic diseases presented by Dr. Polansky is most interesting, indeed fascinating ... Perhaps a symposium could be held to provide a forum for further discussions and critiques of this fascinating theory."

Elena N. Naumova, PhD, Associate Professor, Department of Family Medicine and Community Health, Tufts University School of Medicine, said, "Dr. Polansky's work compellingly demonstrates a framework that could bring together researchers from different fields. His proposed theory will work its magic by clarifying ambiguous definitions, identifying similarities and differences in various biological processes, and discovering new pathways ... I believe that Dr. Polansky's book will catalyze the scientific learning process, promote interdisciplinary cross-fertilization, stimulate development of treatment strategies and drug discovery, and leave the reader inspired."

Sivasubramanian Baskar, PhD, Senior Scientist from the National Cancer Institute, NIH, said, "At first, I wish to congratulate Dr. Hanan Polansky for his scientific bravery to take such a unique, novel approach to further stimulate our understanding of the origin and establishment of chronic diseases. The philosophy underscored is an excellent one ... The amazing correlation between theoretical predictions and observed in vivo effects seems to bring us a step closer to a deeper understanding of such complex biologic processes."

Marc Pouliot, PhD, Assistant Professor, Department of Anatomy and Physiology, Faculty of Medicine, Université Laval, Canada, said, "The concept of microcompetition will change our approach in the study of chronic diseases and will furthermore give scientists a higher level of understanding in biology. Presentation of this concept undoubtedly provides a new set of opportunities for attacking chronic diseases ... They lead the way to new approaches in chronic disease treatment."

Howard A. Young, PhD, Section Head, Cellular and Molecular Immunology Section, Laboratory of Experimental Immunology, National Cancer Institute, NIH, said, "In summary, Dr. Polansky is to be applauded for his attempt to provide a unifying basis for chronic diseases. His theories are stimulating and offer a basis for experimental testing and possible treatment."

Michael J. Gonzalez, PhD, Professor, Medical Sciences, University of Puerto Rico, said, "I know this book will profoundly impact medical research, drug discovery, as well as natural therapies. I also believe it will benefit the scientific community and society in general by providing further means of treatment for conditions in which only palliative care is available."

You can find more reactions and the biographies the scientists reacting to Dr. Polansky's discovery on the publisher's website at http://www.cbcd.net/.

Hope for Cure and Protection

The significance of Dr. Polansky's discovery cannot be overstated. For the first time, we can start to feel a little better about these diseases. With his discovery, pharmaceutical and biotech companies can now start to design medications that will target the cause of the disease rather than its symptoms, and therefore, cure the sick and protect the healthy from these deadly diseases.